Melony Hill
Coach Mel Honored Among DMV Notables at Black People Rock Honors
My talents and passions are always opening doors for Me and I'm forever grateful. However, recently, the personality trait that I honor...
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Melony Hill
Sep 8, 20222 min read
The Fall Leaves Are Changing and So Are We
Fall is fast approaching; time will fall back, and we will all move just a little bit slower. While that may be true, 2022 has flown by...
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Melony Hill
Sep 5, 20222 min read
September is National Suicide Prevention Awareness Month
There are no awareness months that are more important than any other, however, September holds a special place in My heart as a suicide...
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Melony Hill
Oct 29, 20211 min read
STMS Gave Away $5,000 in Scholarships to Community Change Agents.
Have you been following our initiatives over at Stronger Than My Struggles? We've done so much to give back to our global community...
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Melony Hill
Oct 22, 20211 min read
It's Always Great to Get Hometown Love
While I was hosting the Crazy Like a Fox Tour, I was featured by Voyage ATL and it excited Me so much. I was honored to be noticed by ATL...
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Melony Hill
Oct 18, 20211 min read
Pull Up a Chair, Grab a Drink, It's Happy Hour!
This summer I sat down with Lindsey Vertner on her Happy Hour Show. We had the most amazing conversation; it felt like I was talking to...
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Melony Hill
Oct 15, 20211 min read
Coach Mel Talks the Business Behind Invisible Illness
Recently, I had the opportunity to sit down with Louisa "Wizzi" Magnussen of Wiz-Media to talk about the business behind My invisible...
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Melony Hill
Jan 14, 20212 min read
On Tuesday's We Write! Therapeutic Writing Prompts Inside
One of My favorite things to do every week is host My free weekly therapeutic writing workshop, Writing for My Sanity, Therapeutic...
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Melony Hill
Jan 12, 20212 min read
Setting Goals and Accountability Go Together Like Peanut Butter & Jelly
2020 Threw Us For a Loop, Time to Get it Together 2021 has officially started. It is a new year and while we will face new challenges, we...
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Melony Hill
Dec 15, 20203 min read
Do You Feel Like the Reserve Friend? You Deserve Better.
Are You A Ride Or Die Friend? Are you the type that goes all out for your friends? Do you drop your plans to support your friend in need?...
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Melony Hill
Sep 8, 20201 min read
Speaking to College Students About Suicide & Sexual Assault For National Suicide Prevention Month
As a woman who survived long-term sexual assault as a child, rape as an adult and fought off would be attackers, this is a topic near to Me.
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Melony Hill
Aug 17, 20201 min read
Have You Caught Up on My Recent Interviews?
I experienced a huge life shift around this time last year, I lost My closest friend, finished up a project that took nearly everything...
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Melony Hill
Aug 11, 20202 min read
For Years I Battled Insomnia; Eventually I Discovered That Sleep Was A Trigger.
I've never felt safe and comfortable sleeping at night. If I did, it was so long ago that I have no recollection of it. Growing up in a...
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Melony Hill
Aug 7, 20202 min read
Do You Write Regularly? Join Me Every Tuesday for A Live Journaling Workshop.
Writing has saved My life so may times. No matter whether journaling for My own recollection, blogging to inspire others or working on My...
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Melony Hill
Aug 4, 20202 min read
Finding My Way Through Covid-19 Led to Me Leading Others Through Their Own Struggles.
Weekly, I have been leading them through some very intense journal writing exercises along with live group coaching sessions
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Melony Hill
Jun 3, 20204 min read
Is That Your Friend or A Familiar Face From the Past?
I’ve held on to many relationships out of a sense of loyalty, due to trauma bonds and past their prime.
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Melony Hill
Feb 17, 20201 min read
Download My Anthology Reflections of A Survivor for Free
In celebration of all the survivors in our global community, I'm giving away free e-book copies of Reflections of A Survivor on Amazon
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Melony Hill
Jan 21, 20202 min read
Survivors Who Thrive: Dr. Tomekia Luckett
We'd love to celebrate some of the survivors in our tribe. Today, we'd like to introduce you to Tomekia Luckett PhD RN from Summit, MS.
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Melony Hill
Jan 18, 20201 min read
Survivors Who Thrive: Dr. Latarsha Holden
STMS is taking the opportunity to highlight and celebrate survivors who thrive. Today, we'd like to introduce you to Dr. Latarsha Holden.
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Melony Hill
Jan 5, 20206 min read
No I Can't Attend Your Pity Party, But Here's What I CAN Do.
It's important that we are supportive, positive and loving with those who aren’t in a good place, but we must not become enablers.
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