My talents and passions are always opening doors for Me and I'm forever grateful. However, recently, the personality trait that I honor...

Fall is fast approaching; time will fall back, and we will all move just a little bit slower. While that may be true, 2022 has flown by...

There are no awareness months that are more important than any other, however, September holds a special place in My heart as a suicide...

Have you been following our initiatives over at Stronger Than My Struggles? We've done so much to give back to our global community...

While I was hosting the Crazy Like a Fox Tour, I was featured by Voyage ATL and it excited Me so much. I was honored to be noticed by ATL...

This summer I sat down with Lindsey Vertner on her Happy Hour Show. We had the most amazing conversation; it felt like I was talking to...

Recently, I had the opportunity to sit down with Louisa "Wizzi" Magnussen of Wiz-Media to talk about the business behind My invisible...

One of My favorite things to do every week is host My free weekly therapeutic writing workshop, Writing for My Sanity, Therapeutic...

2020 Threw Us For a Loop, Time to Get it Together 2021 has officially started. It is a new year and while we will face new challenges, we...

Are You A Ride Or Die Friend? Are you the type that goes all out for your friends? Do you drop your plans to support your friend in need?...

As a woman who survived long-term sexual assault as a child, rape as an adult and fought off would be attackers, this is a topic near to Me.

I experienced a huge life shift around this time last year, I lost My closest friend, finished up a project that took nearly everything...

I've never felt safe and comfortable sleeping at night. If I did, it was so long ago that I have no recollection of it. Growing up in a...

Writing has saved My life so may times. No matter whether journaling for My own recollection, blogging to inspire others or working on My...

Weekly, I have been leading them through some very intense journal writing exercises along with live group coaching sessions

I’ve held on to many relationships out of a sense of loyalty, due to trauma bonds and past their prime.

In celebration of all the survivors in our global community, I'm giving away free e-book copies of Reflections of A Survivor on Amazon

We'd love to celebrate some of the survivors in our tribe. Today, we'd like to introduce you to Tomekia Luckett PhD RN from Summit, MS.

STMS is taking the opportunity to highlight and celebrate survivors who thrive. Today, we'd like to introduce you to Dr. Latarsha Holden.

It's important that we are supportive, positive and loving with those who aren’t in a good place, but we must not become enablers.